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Vol. XXVIII · Est. 2026

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Chapter I · Title band

La Biblia del Mindfulness Witch una caída o un cambio MOE054

SKU 31825834671 · ★ 4.8

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La Biblia del Mindfulness Witch una caída o un cambio MOE054 una caída o un cambio que te movió el alma te guía y te recuerda que la magia está —y siempre ha estado— dentro de ti El mindfulness o atención plena es una vía sencilla y accesible para librarse del estrés y describe las últimas aplicaciones de la atención plena como instrumento de terapia: Reducción del estrés basada en la atención plena (REBAP) y Terapia mindfulness de aceptación y compromiso (ACT)

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